Protocols: An Operating Manual for the Human Body

Price: $35.00 - $32.55
(as of Aug 10, 2025 03:34:47 UTC – Details)


Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.
Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results.
Publisher ‏ : ‎ S&S/Simon Element
Publication date ‏ : ‎ September 15, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 384 pages
ISBN-10 ‏ : ‎ 1668032147
ISBN-13 ‏ : ‎ 978-1668032145
Item Weight ‏ : ‎ 1.29 pounds
Dimensions ‏ : ‎ 6 x 0.99 x 9 inches
Best Sellers Rank: #3,025 in Books (See Top 100 in Books) #7 in Anatomy (Books) #11 in Longevity #11 in Stress Management Self-Help