Price: $24.99
(as of Aug 05, 2025 16:17:54 UTC – Details)
Product Description
Hooga Conductive Carbon Grounding Mat
Connect To The Earth Indoors
How Does Grounding Work?
Setting Up Your Mat
Reconnect with Nature
Product Specifications
Where To Use
Package Dimensions : 16.97 x 2.87 x 2.72 inches; 1 Pounds
Item model number : hooga_mat
Date First Available : July 26, 2019
Manufacturer : Hooga Health
ASIN : B07VSRK68V
Customer Reviews: 4.1 4.1 out of 5 stars 5,570 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
HOW IT WORKS: Grounding connects your body to the earth’s natural energy, which helps neutralize harmful free radicals. While standing barefoot outside is one way to ground, our indoor grounding mat allows you to connect to the earth using a grounded electrical outlet. Electrical outlets are grounded to the earth through your home’s wiring system, and when you use the mat, the earth’s slight negative charge flows through the outlet to the mat, delivering potential benefits like improved sleep, reduced pain, and overall wellness.
BENEFITS OF GROUNDING: Grounding may offer a range of potential health benefits, including improved sleep, pain relief, reduced stress, and enhanced energy. When you first start using our conductive grounding mat, it’s normal to either feel nothing happening or experience a slight tingling sensation. Both are completely normal. Whether you feel an immediate effect or not, grounding works subtly over time to support your overall wellness, much like standing barefoot on grass, sand, or a body of water. Patience and consistent use can lead to long-term benefits.
SIMPE SET UP: Setting up your Hooga grounding mat is easy. Just unroll the mat, snap the grounding cord into place in the corner, and plug the cord into a grounded outlet. This allows the earth’s energy to flow through the cord and onto the mat’s conductive surface, enabling you to experience the benefits of grounding indoors. The grounding mat does not utilize electricity. It is either grounded, or not grounded.
WHERE TO USE: Use the Hooga grounding mat under your desk to rest your feet, as a desktop mat while working, or even while relaxing on the couch. Whether you’re at home or at the office, you can stay grounded and connected to the earth’s energy—perfect for winter or any time you’re indoors. We recommend at least 30 minutes of grounding daily. There is no upper limit.
HOW TO TEST: Watch our instructional video in the product sidebar to see how to test the grounding mat for conductivity and body voltage. These tests demonstrate the mat’s effectiveness in grounding the body. We also include a manual, testing instructions and QR code in the package with your grounding mat. If testing with a multimeter, ensure it supports safety resistance up to 100,000 Ohms. Our cords are designed with a built-in resistance of 91,000 Ohms for your safety.
PERFECT GIFT: The Hooga grounding mat is an ideal gift for health-conscious friends, family members, or loved ones seeking relaxation and better sleep. It’s perfect for special occasions like birthdays, holidays, or as a thoughtful gesture for someone recovering from stress or injury. This unique wellness gift promotes overall well-being by connecting the body to the earth’s natural energy, supporting long-term health and balance.
Customers say
Customers find the grounding mat easy to use, taking only about 10 seconds to set up, and appreciate its build quality, noting it feels like premium material and is durable. They report improved sleep quality, with one customer mentioning it helped them sleep without melatonin, and experience pain relief, particularly in knees and reduced leg swelling. The functionality receives mixed feedback, with some saying it works wonderfully while others report it doesn’t work at all. Comfort and value for money also get mixed reviews, with some feeling better and considering it good value, while others say they can’t feel anything and find it not worth buying.
Justin Morgan –
Life-Changing for Better Sleep and Overall Wellness!
I can’t say enough good things about the Hooga Grounding Mat! I’ve been using it for a few weeks now, and it has made a noticeable difference in my sleep quality, energy levels, and overall sense of well-being. As someone who struggles with inflammation and chronic pain, this mat has been an absolute game-changer.First off, the quality of the mat is excellent. It’s soft, comfortable, and feels really durable. The conductive carbon material ensures excellent grounding, and the mat is large enough to use on my bed, desk, or couch. I’ve used it primarily while sleeping, and I’ve noticed a significant improvement in the quality of my rest. I fall asleep faster, stay asleep longer, and wake up feeling refreshed and with much more energy than before.I also love the 15-foot cord that comes with it—it gives me plenty of room to move around and still be grounded, whether I’m in bed or at my desk. It’s incredibly easy to set up, and I appreciate the simplicity of the design. Just plug it into the grounded outlet, and you’re good to go!The biggest surprise for me has been the relief from joint pain and inflammation. I’ve felt a noticeable reduction in discomfort in my knees and back, which is such a relief. I also feel more balanced and centered throughout the day.If you’re looking for an affordable, non-invasive way to improve your sleep, relieve pain, and boost your overall wellness, I highly recommend the Hooga Grounding Mat. It’s been such a positive addition to my daily routine, and I genuinely believe it’s made a significant difference in my life. Highly recommended!
Rmelt –
Works great!
Ok so while some products on this site may not work as intended this mat does. i also bought the earthing rod to use wit the mat.I put this at the foot of my bed, above the sheet so my mid calfs/ankles and feet rest on it skin to mat.I connected the mat to the grounding wire, stuck the rod in the socket and ran the wire outside my bedroom window and stuck it deep into the ground.First night i had weird dreams, typically i dont dream and if i do i never remember them.2nd night and every night after no dreams, yay. just slumber, yay. i look at my fitbit every day to see if my sleep is altered and it is, i have gained about an hour of more deeper sleep every day, less waking up at night as well. (iwill point out that sleep isn’t an issue for me, it is my friend and typically strive to get enough of it.)I noticed that when on the mat it relaxes me right out, kinda like when u drink a glass of wine, that same feeling i get, super relaxed, and less stressed.I don’t have any major illnesses, my health is good so all i need is this size mat, don’t need anything bigger, i just sleep with it every night.The other major thing i noticed is that it moves my lymph like no bodies business! i was actually seeing someone at my chiropractors office for homeopathic lymph treatment n accupuncture, i started that 3/4 wks before i got the mat and it was slow going, it did help so ikept going. i noticed that while at the chiro office they used a grounding mat under my feet so from that i thought i would look into getting one for myself at home. I did and by the 2nd nite the lymph was back to normal, zero lymph issues infact. Loving that part alone, that and the improved sleep.the other thing it helped was it removed any stiffness and slight achiness, i was taking a supplement for that daily that worked but i found i don’t need to take the supplement for that any longer. so that’s cool.One more thing, i read that some individuals can feel a lil tingling, well im one of them, so that’s pretty cool, i only feel it in my feet and lower leg area, ever so subtle, lil zaps of something or other, which i didn’t think i would feel anything, but who knew.Unfortunately i do not get outside in this hot FL weather, i simply love the beach but am not outside that much so this helps tremedously. When i do go out though i will def remove the shoes and let the earth do it’s work.
David Helmers –
Works as advertised on my feet, ankles, and calves
No feeling in my feet or legs that it’s working! Maybe need to give it more time to see a difference.
Amazon Customer –
I love this mat!
I will admit I was a little skeptical about this grounding mat at first, that it was almost too good to be true. But, after using it for a week, I can’t believe the difference it has made! I have suffered with chronic inflammation for years, had bad spider veins in my legs that caused a lot of swelling and edema in my lower legs, ankles and feet that would cause twitching and pain at night that would prevent me from getting a good night’s sleep. I was having to take either ibuprofen or Tylenol PM almost every night to get any sleep.The first night I used the mat for about 20-30 minutes before bedtime and I slept so soundly and woke up feeling rested and refreshed. I had energy throughout the day that I hadn’t had in a long time. I have been using it for a little over a week now, and it amazes me how much better I feel, how much inflammation and swelling is gone. My spider veins in my legs aren’t near as noticeable and I don’t have pain in my legs, ankles and feet like I did before. I haven’t had to take ANY ibuprofen or Tylenol.I use it throughout the day when I am on my computer at work, under my feet or under my keyboard. I have also noticed a reduction in my carpal tunnel syndrome symptoms, that my wrist and arms don’t hurt.After realizing how much “grounding” was helping me, I ordered the grounding fitted sheet so my husband could benefit from grounding, too. It has helped both of us so much.I really love the versatility of the mat though. I can use it in so many different places and it’s portable. I use it at home and at work. I normally don’t write too many reviews, but this is one product that I wanted to make sure that I shared how much it has helped me and my husband. We both use it and absolutely love the benefits we get from using it. I can’t recommend this product enough! You won’t regret it! It is worth every penny and then some.Thank you Hooga for such a wonderful product that has literally changed my life for the better!
Krystal –
Ouf. Ce truc marche comme par la magie. J’ai dormi une heure de plus la première nuit juste en plaçant mes pieds dessus. Maintenant, je le place sous mon bureau. J’ai remarqué que je suis plus calme. je l’ai acheté pour faire baisser mon niveau de cortisol. N’oubliez pas de prendre l’adaptateur.
Amazon-Kunde –
Kein Strom-Anschluss für Deutschland erklärt bzw. beiliegend, deshalb ist auch keine abschließende Bewertung möglich. So kann man das Produkt auf jeden Fall nicht verwenden.
Walter Kneip –
I recently started using the Hooga Grounding Mat for Sleep, Energy, and Pain Relief, and it has been a game-changer for me! The mat is easy to set up—just plug it into a grounded outlet and place it under your feet or on your bed. The conductive carbon surface allows you to connect with the Earth’s natural energy, promoting relaxation and overall wellness.I’ve noticed a significant improvement in my sleep quality and a reduction in daily stress levels. The mat is also great for relieving minor aches and pains, making it a versatile tool for maintaining health. The 15-foot cord is long enough to provide flexibility in placement, and the mat itself is made of durable materials that ensure longevity.Overall, the Hooga Grounding Mat has exceeded my expectations in terms of effectiveness and ease of use. It’s a fantastic addition to my wellness routine, and I highly recommend it to anyone looking to improve their sleep and reduce stress!
dave lovell –
Good quality now to see if it works as described
P. A. Cochrane –
I like it for the bottom of the bed. Keeps me cool and hopefully earths me too.