Price: $24.99 - $4.97
(as of Aug 08, 2025 06:11:58 UTC – Details)
International Amazon Kindle Bestseller!
Tired of battling excess weight and health concerns like high blood pressure, cholesterol, or diabetes?
Fabulous Health: A Simple Plan To Get Well And Stay Well is your road map to transformation.
A clear, science-backed path to reclaim your vitality, shed pounds, and take charge of your well-being – without extreme diets or impossible workouts.
Inside, you’ll discover:
✅ The Six Pillars of a Healthy Lifestyle – simple habits that support weight loss, better sleep, and disease prevention.
✅ The Foods That Heal vs. The Foods That Harm – learn exactly what to eat (and what to avoid) to reduce inflammation, boost energy, and feel your best.
✅ How to Break Free from Food Cravings and Bad Habits – proven strategies to overcome emotional eating and make lasting changes.
✅ A Step-by-Step Plan for Success – easy meal planning, shopping guides, and habit-building strategies to make healthy living effortless.
No gimmicks. No quick fixes. Just real, lasting change. Ready to get well? This book will show you how.
Fabulous Health: A Simple Plan To Get Well And Stay Well offers powerful, evidence-based insights and compassionate guidance, showing you how to thrive, not just survive. Whether you’re seeking to boost your energy, improve your wellness, or prevent future health challenges, this book is your ticket to a vibrant, healthy life.
ASIN : B0F2LR3VFF
Publisher : Fabulous Health
Accessibility : Learn more
Publication date : June 7, 2025
Language : English
File size : 6.2 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 378 pages
ISBN-13 : 979-8998578366
Page Flip : Enabled
Best Sellers Rank: #103,820 in Kindle Store (See Top 100 in Kindle Store) #9 in Nutrition of Vitamins & Supplements #11 in Vegetarian Diets (Kindle Store) #15 in Alternative Health & Vitamins
Customer Reviews: 4.9 4.9 out of 5 stars 26 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find the book helpful for their health journey, with one noting it’s backed by actual science. Moreover, the content is easy to understand, with one customer highlighting how it breaks down information into simple steps. Additionally, customers report positive health benefits, with one mentioning they feel confident in reclaiming their health.
Tyler K –
No fluff, no fads. Just solid info that actually makes sense
I’ve read a lot of books that claim to “change your life,” but most of them end up sounding like they were written by someone who lives on celery juice and thinks willpower is a personality trait. This book isn’t one of those.Terri breaks it down in a way that’s practical and actually doable. No crash diets, no weird supplements, and no guilt trips. Just real information backed by actual science. The section on cravings and habit loops really hit home for me. And the grocery list? Simple. Nothing expensive or impossible to find.If you’re tired of feeling like crap and want a better quality of life, this is a great place to start. I’ve already made a few changes and I’m not trying to become a fitness guru. I just want to feel better, sleep better, and be around longer for my kids. This book gets it.
Stephanie –
Excited to get healthy!
Terri speaks to you through the pages, making reclaiming your health easier than you thought. I know many quick fixes to health are being thrown around in America, but this is the real deal. I have genetically high cholesterol, and my daughter needs to cut out all gluten for her Celiac, so this was a no-brainer to buy to get back to whole foods. I feel confident in reclaiming my health!There are no gimmicks, pseudoscience, or sales on weirdo medicines. Real food, real plans that work, and realistic timelines to reclaim your health. Also, besides the information, Terri talks to you like a real person throughout the book, and not some intellectual snob. I love that about the book; it makes it much easier to read!
Scott White –
Very helpful
Great book for those of us interested in keeping and improving our health. Full of practical and actionable advice that we can all use and follow. One challenge of eating right and staying fit as we age is the overwhelming amount of information to absorb, especially as we try to accommodate it to our own particular situation. This book does an excellent job of distilling information into easy to follow guidance.
Rick Stokes –
Live your best life!
Terri breaks this book down into easy to understand terms, exercises and information making it a great go to read for anyone wanting to eat better, feel better and live better. I highly recommend this book!
Sam E. –
Fabulous read
Good advice, in an easy to read format, from someone who practices what they preach, and has seen the results.
John Nelson –
Improve your health with Fabulous Health
Fabulous Health is an easy to read, well researched book on how to use plant based nutrition to improve your health and better enjoy your life.
Millie –
Helpful to my health journey
I found this book very helpful to my health journey. The book is very uplifting and empowering. I think every adult needs to rethink their diet in view of the science outlined
Natalie Fields –
Comprehensive and Easy to Follow
Terri clearly has done the research AND she walks the walk, eating a “fabulously healthy” vegan regimen. This guidebook breaks down into easy steps, just how someone eating a standard American diet (S.A.D.) can make the transition into a vegan healthy lifestyle, and I love that she includes workbook pages to make you think about the process, and help you remind yourself of your “why.”.. She understands that the first step, and often the hardest, is mindset! All of the other books I’ve ever read about any sort of dietary transition, seem to have been written from the perspective of someone who had never struggled at all with eating healthily and so their guidance seemed out of touch and not relatable. It isn’t that way with Terri!She makes everything easy to understand, and this guide is a comprehensive way to do something great for yourself – potentially resolving or at least mitigating lots of health issues, and even preventing others! Great read, especially for someone who’s previously overwhelmed with all the info that’s out there on improving your health via better nutrition.
mittens78 –
Fabulous Health is more than a wellness book—it’s a thoughtful roadmap for anyone ready to take ownership of their health in a meaningful, sustainable way. What stood out most to me was the author’s ability to combine evidence-based advice with deep empathy. This isn’t a book that shames or overwhelms. It’s empowering, refreshingly honest, and grounded in both lifestyle medicine and lived experience.The six pillars she outlines—especially her emphasis on plant-based nutrition—are explained with clarity, warmth and a sense of possibility. There’s no preaching here, just well-researched insights and supportive encouragement. I appreciated how the book acknowledges that transformation takes time, but offers practical tools and mindset shifts that make it feel achievable.Whether you’re just starting out or recommitting to your health journey, this book meets you where you are. It feels like having a wise, compassionate coach in your corner who truly wants you to thrive.Highly recommended for anyone looking to create long-term change—without compromising joy, balance or self-kindness.
Jenny –
WOW, I’m speechless. After spending hundreds and hundreds of dollars on “Health” books over the years trying to understand the ‘big picture” I’ve finally found what I have been looking for. This book is simply an end-to-end approach to good health and living a happy life. No preaching, no magical solutions, just good common sense explained in a simple and easy to understand manner. Once you have read this book you will understand. You may not choose to follow it, but at least you will know why your unhealthy, stressed and generally not a happy/active/satisfied person. It’s up to you. Thank you Terri Chisman for making me understand why I was what I was. Thank you for the extra energy I now have, thankyou for weight loss, thank you for clarity, and most especially, thank you for getting me of the endless roller-coaster of lethargy, medication and doctors’ visits. PS. Its now been 2 months of the ‘new me” . TThere really is a light at the end of the tunnel. God Bless.
Sandra Nomoto –
If you’re sick of all the well-fluencers telling you to consume things that don’t sound like they don’t belong in your mouth or body, pick up this book. Chrisman shows you how avoiding diseases with healthy eating and other habits don’t have to be so complicated: eat with nutrition in mind, learn to veganize your favorite recipes, and stay laser-focused on your goals.
Crafty –
Terri Chrisman has written a brilliant lifestyle manual for living a healthier life. She outlines what eat and do; and what to avoid to minimise the likelihood of modern lifestyle conditions in an easy to read and follow format. She’s done a Fabulous job!