Price: $26.99 - $21.68
(as of Aug 06, 2025 09:01:36 UTC – Details)
Enhance your balance and strength through destabilization using the ProsourceFit Exercise Balance Pad. The flexible foam surface forces your core to engage, and your feet and ankle muscles to activate during exercise for better overall athletic performance and stability. The cushioned fitness pad can also be used for yoga, Pilates, or physical therapy. Balance and body awareness are crucial for living a healthy, fit life. From athletes to older adults, the ability to maintain control is crucial for everyone. Using the ProsourceFit Exercise Balance Pad helps you safely build stability and core strength for improved athletic performance, injury prevention, and better balance as you age. Adding destabilization to your training with the Balance Pad also helps to strengthen foot and ankle muscles, which are often forgotten in typical training programs. The 2.4-inch thick foam mat is perfect for making exercises more challenging, such as single leg balances, lunges, step-ups, push-ups, planks and standing yoga poses. You can also sit on it to perform core work, or kneel on it for cushion. Closed-cell, TPE material is easy to clean and won’t absorb sweat to keep odors away. It features a lightly textured, slip-resistant surface for safety. The lightweight design is ideal for travel or taking to the office. This versatile fitness pad can be used for everything from workouts to gardening to physical therapy or even as a seat cushion. Improves balance and core strength with destabilization Non-toxic TPE material is sweat-proof and slip-resistant Enhances body awareness and is ideal for rehabilitation Versatile as a cushion for knees, seat and elbows Measurements:15.5”L x 12.5”W x 2.5”H Weight:0.75 lb Material:TPE Care:Gently scrub the pad with a cloth or soft brush and mild detergent diluted in water. Rinse with water and wipe dry with a towel or cloth, then let air dry.Store in a cool, dry place away from moisture, heat, and direct sunlight. https://images.salsify.com/image/upload/s–haDgltyd–/pvtdrwx9zt6f5wb2altp.pdf Warning: California’s Proposition 65 None
IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga and is easy to clean afterward
MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
LARGE SIZE – 15.5”L x 12.75”W x 2.25”H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 12 oz. is easy to carry
Customers say
Customers find the balance pad durable and effective for physical therapy, particularly for strengthening proprioceptor muscles and improving balance. The cushioning provides the right amount of give, making it suitable for workouts and sitting during exercise, while its size is perfect for balance exercises. Customers appreciate its functionality, noting it works well for different exercises, and consider it good value for money.
Maine Event –
Amazing proprioceptor work
As a wheelchair user this is important for balance. ♿️Just standing on it, strengthens those important proprioceptor muscles and movements. It’s also great for getting down on the floor and doing floor exercise exercises while protecting the knees.
E Harvey –
Very sturdy, well made from good materials. Excellent for exercising!
Love this mat ! Perfect companion for doing exercise to improve balance! Its very well build and come in different colors. It’s also very sturdy while doing floor weight exercises. Yes, it is also good value for my money!
Laurie J –
Support
This pad is so wony. I used Airex pads in physical therapy and they are very supportive and firm, but also very expensive. I purchased this as it is the same quayat a much lower rice.I really wanted it as a chair cushion. I have tried other brands yet they all fail to provide the cushioning and support I need.This one is perfect.
cynthia alexander –
Firm and holds its shape
Pad is firm and holds its shape well. Would recommend buying it. Only wish it was larger.
Gary Trout –
Nice Quality Exercise Mat
The mat works great for exercise. Glad I got it!
KMHS –
Perfect my for ‘home gym’
These are great pads. Since I’m still a beginner at doing squats, I put one on a chair and do my squats as though I’m sitting down — but stop when I hit the pad. Very helpful for balance exercises too! I have two of them.
Amazon Customer –
Excellent
Works great for someone with previous knee surgery. I use in PT and can kneel on the floor after surgery.
Amazon Customer –
This is very good, better than expected
I use it on regular basis and no complains so far. Easy to maintain and clean. This is used in my daily activities of excersise routine for the balanced poses. Like I do boat poses, locust poses and jump for my ankle stability. Love it.
Himuraj Bhuyan –
Durable
Margherita –
Cercavo un tappetino da usare per la riabilitazione del mio cavallo (550kg) e ero molto titubante sulla resistenza di questo (quelli appositi per equini costano 10 volte tanto e non volevo spendere tutti quei soldi). Invece resiste BENISSIMO, non ha neanche un acciacco nonostante lo abbia usato ormai una decina di volte. Inoltre, non so se sia solo suggestione, ma mi sembra di aver già notato dei miglioramenti nella postura del mio cavallo!
Tala –
I was looking for something similar to the balance pad I saw at my physios gym. That one was at least 3X the price of this one. The quality is almost identical however. Happy with the purchase but shipping took FOREVER.
Roger Titus. –
THE Foam pillow was very good.
asantos –
Resistente, com consistência adequada a treino de equilíbrio e fortalecimento muscular.