Price: $22.95
(as of Aug 05, 2025 18:16:49 UTC – Details)
From the brand
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Product Dimensions : 4 x 3.5 x 5.9 inches; 6.4 ounces
Item model number : MS-010
Batteries : 1 Lithium Ion batteries required. (included)
Date First Available : May 1, 2022
Manufacturer : Mindsight
ASIN : B09Z9S569D
Best Sellers Rank: #12,696 in Health & Household (See Top 100 in Health & Household) #416 in Wellness & Relaxation Products
Customer Reviews: 4.5 4.5 out of 5 stars 1,659 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
🧠 WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
🧠 HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’, 5/5 ‘balance breath’, or 4/4/4/4 ‘box breathing’. Green Buddha – Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
🧠 WHERE TO USE IT – fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
🧠 FEATURES – 2 Brightness Levels | Premium soft & squishy Silicone | 3.5x4x6 inches (lwh) | Long Rechargeable Battery life = 2 months @ 10 min/day | Auto shut off after 3 hrs | NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.
Customers say
Customers find the breathing meditation tool effective for relaxation, helping them slow down and focus on their breathing, and appreciate its beautiful calming colors and soft silicone shell. The device provides ample light with a night light feature, and customers find it simple to use, with one noting it’s particularly helpful during anxiety times. The color-changing feature receives mixed feedback – while many find the changing colors helpful for breathing, one customer notes it only changes between green and blue. The size also gets mixed reactions, with some finding it great while others say it’s much smaller than expected.
Leslie –
A Peaceful, Gentle Reminder to Breathe
The Mindset Breathing Buddha has been such a beautiful addition to my daily routine. It’s more than just decor—it’s a calming presence that gently guides my breathing and helps me slow down. Whether I’m starting my day with intention or trying to unwind after a stressful moment, the soft, pulsing light makes it easy to follow a steady, mindful breathing rhythm.It’s simple to use, beautifully designed, and surprisingly effective at helping me center my thoughts and reduce anxiety. A great tool for meditation beginners or anyone needing a visual reminder to pause and breathe. Highly recommend for your home, office, or bedside table. Peaceful, purposeful, and grounding.
SkeptiKitty –
No App, No Drama—Just Calm
I call him Fred—the Breathing Buddha that’s helped me slow down, reset, and actually breathe. A couple of minutes following the gentle light cycles (5 sec in, 5 sec out = balance breathing) and I’m noticeably calmer.Why it rocks:• Simple & distraction-free: No apps, no noise—just color cues you can use with eyes open. Ideal for anyone who needs a visual guide.• Versatile for all ages: On my desk at work, comfy in my room at bedtime, or just quick resets throughout the day.• Portable & durable: Soft silicone shell, USB-C recharge, lasts about two months if you do 10 min daily. Auto shuts off after 3 hrs so no worry about forgetting it.Only thing missing? Sound. But I honestly prefer the peaceful silence.🎯 Bottom Line:Fred’s simple, effective, and feels like a mini retreat in your hand. If stress or racing thoughts are frequent visitors, this little guy is a legit reset button.
Kindle Customer –
Great product! Calming and adorable!
It’s adorable! It’s calming and soft and squishy. I love having it on my desk and helping me count my breaths! Company is great too!
Brian Keith Goodwin Longcor –
Best Breathing Guide value on Amazon!
For the price, this is the best meditation assistant device available anywhere, at this time. I do think my additional purchase of an hourglass is necessary, without a timer for me it’s hard to focus. I have a BA in Psychology & have formal meditation training for decades, in fact 3 decades as a Certified Yoga Therapist- even with the authors of Meditation for Dummies, Yoga for Dummies, & the founder of the military PTSD meditation research- I studied computer based meditation in College, “Biofeedback”- & yes, if you have the money look into Tech For Psych- expect to pay $500 or more. Right now for me, I have a Concussion now from a car accident 3 years ago, & my lawsuit hasn’t paid out yet the $2 million I was promised. This is very simple and easy to use, not too small, not too big. There are a lot of competing devices, I picked this one after looking at them all. It has the 3 breathing methods, plus night light lamp, which I actually use a lot now. I only use the “stream” noise, or no noise. It’s ridiculously convenient, just put it on a table or at eye level & start breathing & counting or using a mantra word or whatever works for you. Sand hourglasses can be found here on Amazon for about $9, of various minutes. That’s the only criticism I have, it doesn’t have a timer or way to end your meditation formally. Maybe you can set a gong timer on your phone. Might be the best money you ever spend, learning to calmly breathe, practicing this. I know BKS Iyengar wrote a huge book, Light on Pranayama, and this Breathing Buddha isn’t on that level. This is simple & easy and worthy. I cannot recommend it higher, if you are looking for something like this, get this one.
Skairipa –
Edit: Fabulous customer sevice! ….. Great lights, awful sounds
EDIT: Fantastic customer service! Would likely order from this company again :)Such mixed opinions on this. I feel like I would be completely satisfied with my purchase if I had not upgraded to the one with sound features. The sounds for this are pretty awful. They sound artificial and noisy.But on the other hand, I love the lights. The colors are beautiful and blend well together and I adore the night light feature! There are a couple of different breathing patterns, which is neat.It’s super soft, smooth and smooshy! It comes with a charger. It’s pretty small so I can imagine it’d be easy to travel with. It’s cute so you don’t have to worry about hiding it when it’s not in use.Overall, a good value for my money if like I said, I didn’t get the one with sound. Just stick with the regular one and you’ll be ok.
Robbie –
LIFE CHANGING!!!!
I considered myself one of those people who breathing work didn’t help. FYI I have a lifetime of anxiety disorders and panic attacks. However I am stubborn and I thought I would try this. I purchased this item and have not received any compensation for using or reviewing my slow down sloth.Breathing exercises were fine as long as I wasn’t experiencing anxiety. What I discovered was that my anxiety had taken over my exercises – trying to focus on remembering what I was trying to do, trying to count, and trying to tune out my stress…I was essentially hyperventilating….which, surprisingly, did not help my anxiety. Lol.Since discovering this product all I have had to think about was following the colors and breathing. As someone who strenuously avoided breathing exercises, I am blown away by how much this product is helping. For the first time in my life I have gotten some relief through breathing exercises. I didn’t get the white noise because I don’t find it calming, but the adorable sloth really makes it so much better. I have already recommended this product to my doctors, friends, family, and I would encourage anyone who has had difficulty relaxing through breathing exercises to try it. It truly has been life changing for me!!!
ZOÉ –
C’est cher pour qu’est-ce que ça fait mais c’est pratique pour faire de la cohérence cardiaque.
Yulia –
Ordered twice, for myself and as a gift. Good quality, timely delivery, well packed. Soft plastic, nice colors, accurate timer.
Phuong le –
It is what it is described to be ! I’m very happy with my purchase 🙂. The only downside is the hole they design for the Buddha to be charged is a little bit difficult I find 😂. But still manageable.
Dulce Bustamante –
Me arrepentí de comprarlo. Pensé que tenía más opciones o programas pero solo cambia de color en cada sección de respiración (que es algo que fácilmente puede hacerlo uno solo, contando mentalmente los segundos). Para lo que es, no vale la pena el gasto. Solo puedo darle la opción de “decoración” y eso ni tanto, porque es solo una pieza de silicón. Inviertan su dinero en otra cosa.
Kate Hadley –
In the quick start guide it mentions to use the arrow buttons to adjust day/hour/minutes to set the timer to your desired length – I’ve looked everywhere on this thing and I am unable to find these arrow buttons. It also states at the top of this page that it ‘reminds us to pause daily’. How does it remind us, is this false advertising or have I lost the plot? I think this one will be sent back, to be honest.